Saturday, February 13, 2016

Nurturing Your Fondness and Admiration

Nurturing Your Fondness and Admiration

We are going back to The Seven Principles for Making Marriage Work!  Last week we talked a little bit about building a Love map in a relationship.  This week, we are going to move on to John Gottman’s step number two in solving struggling marriage relationships. 

Gottman’s second step is called Nurturing your Fondness and Admiration.  Now hopefully it would be safe to assume that married people are already fairly fond of each other.  I am not married so it is a little hard to say for sure, but I have heard from many sources that marriage isn’t always cotton candy and butterflies.  Marriage is meant to stand the true test of time. But that is just it. There will be a test! 

I know how we all feel about tests!  Just say the word and test anxiety starts floating through the room. But the best way to prepare and ward off the test anxiety is to find the joy in the journey. 

I had a class last semester that I hated!  I took it only to complete the required classes for my degree.  It was not my idea of a good way to spend 3 hours of my week.  I decided I either needed to buckle down and enjoy it for fail because of my absolute lack of desire.  Over the course of the semester I came to appreciate the subject and even managed to learn a few things! 

Take this into consideration with our marriages and relationships.  We might be at a point where we are in a relationship only because we have to be.  We forgot what we loved about each other.  It isn’t easy, but instead of letting the relationship fail, we need to suck it up and look for the good.  Look for the things that make you happy and then the down side will be easier to deal with.  You will be able to pass the tests of every day marriage relationships let alone the tests that come with time.


So lets take Gottman’s advice and look for the things we appreciate!  Say them out loud to each other.  Write them down!  Review them often.  Remember the good thinks and learn from the bad! There is nothing to lose and I promise your relationships will be strengthened.

Resources:
Gottman, John Mordechai., and Nan Silver.  The Seven Principles for Making Marriage Work. New York: Crown, 1999. Print

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